Fat Burning Diet Plan
An easy diet plan to help you in the New Year. Ok, so we have all eaten and tasted the...
Beverage
Is It OK If I Drink Coffee
In my chiropractic office I get asked many questions. Usually, I am asked about how to help with musculoskeletal problems....
Boost Your Performance By Going Green
Numerous nutrition related articles talk about preferring a diet rich in green leafy vegetables. Ironically, the ancient Greeks and Romans...
Thai Noodle and Vegetable Stir-Fry
Rice noodles are very tender and are "cooked" simply by softening them in a pot of very hot water-not boiling...
Lessons From a Diabetes Diagnosis
On the evening that I was diagnosed with diabetes, I was at the hospital after being hit ny a car....
How to Grow Avocado
Fruit gardening and vegetable gardening is a very exciting venture. Growing Avocado's was one of the challenges I took on...
