Being active and staying in shape is important if you want to have a healthy body and be physically fit. It is really a good feeling to have a morning or afternoon run and burn all of the calories and fat in your body.

When you are exercising, it is important to always rehydrate yourself which is why sports and energy drink spills are becoming very popular nowadays. These drinks contain electrolytes, vitamins, and minerals which help replenish the lost fluids of the body through sweating while also adding some helpful nutrients.

Energy drinks though can also cause problems sometimes but it is not on our bodies but on the carpet. Accidents are sometimes unavoidable and so while you are gulping down a bottle of energy drink you could drop it by mistake and cause a big mess on your carpet. This spill can result in an ugly stain which you should try to remove right away. If you don’t know just how to get this done, follow the guide below to find out.

1. Removing the spilled energy drink on the carpet is the first step. You cannot remove the ugly stain it has caused if you don’t clean up the spilled liquid first. Use a clean sponge and slowly dab the affected area to absorb and extract the energy drink on the carpet.

2. Now you should put your attention to making a cleaning solution that will help get rid of the stain on the carpet. It is easy to make if you know how. Simply mix one part of vinegar with four parts of warm water to create a cleaning agent. Apply this solution onto the stain and let it set for five minutes.

3. Grab a clean white cloth and slowly blot the energy drink stain on your carpet. Continue doing this until all of the stain is eliminated. Blotting will help lift the energy drink stain but it may take some time until you are able to remove it entirely. Just be patient and continue doing this step until you have the results you want.

4. With the stain already gone, the last step is for you to flush out any cleaning solution residue on the carpet. You can do this by pouring a cup of cool water on the area you cleaned just a while ago. Then, use clean towels or rags to dry everything up before you can use your carpet once more.

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